These are the best strains for beginners: 

Blue Dream 

Blue Dream is a sativa-dominant hybrid strain with a loyal following. It combines marijuana champions Blueberry and Super Silver Haze.  Blue Dream is so loved and a great option for beginners because of its balance. It contains 18% THC and very little CBD. It’s a pure marijuana ride that stimulates the brain while promoting full-body relaxation. Blue Dream is also pleasant on the palette. It tastes sweet and goes down smoothly. 

Northern Lights 

Northern Lights is an indica strain with Afghan and Thai parentage. It’s a potent strain with high THC and is popular among newcomers and long-term stoners.  While it’s high in THC, it’s an excellent option for beginners looking for a sedative strain. Northern Lights produces a heavy, sleepy high that’ll put you down for a while. It also tastes good and goes down smoothly.

Sour Diesel 

Sour Diesel is another popular hybrid strain perfect for beginners. It’s sativa dominant, so expect energy and creativity. The strain formula’s milder but still potent indica provides a good balance and a relaxing but productive high.

Jack Herer

Jack Herer is a sativa strain from fan favorites Northern Lights, Haze, and Skunk. It’s a potent mix but an excellent option for people unfamiliar with sativa highs. It can be intense if you’re unfamiliar with its energizing effects. It’s also got a distinct flavor, a combination of fruits and pepper. 

Grandaddy Purple 

Another stoner staple is Grandaddy Purple, an indica strain first created in 2003. Its lineage includes famous indica strains Mendo Purps, Skunk, and Afghanistan. It’s also known for its purple buds and berry scent – hence the name Grandaddy Purple. It delivers both a mind and body high, leaving users euphoric and sleepy simultaneously.